Holiday sweets are something to look forward to, but should be enjoyed in moderation.
December 2018Health tips

Satisfy your sweet tooth with smart selections this holiday season

Watching your weight, but tempted by holiday treats? No problem. With a little planning and willpower, you can still indulge at the sweet table this season. JGH Nutritionist Patricia Urrico offers tips on what it takes to celebrate sensibly.

In the Segal Cancer Centre, Brigitte Huhn accepts a chocolate and Christmas greetings from Marc-André Geoffrion, an instructor at the Firefighters’ Academy.
April 2016News

Spreading smiles, good will and chocolates for Christmas

The warmth and cheer of Christmas spread through the JGH on Dec. 23, with a visit by 11 trainees from the Firefighters’ Academy in Mirabel.