April 2016Hope & Cope

Bone health assumes key importance in breast cancer recovery

One of Hope & Cope’s newest initiatives, the Breast & Bone Health Program, identifies women who have had breast cancer and are at risk for bone fragility.

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At the JGH Hope & Cope Wellness Centre, volunteer kinesiologist Martin Côté Couillard leads an exercise session of the 70+ Club with (from left) Marcel Desrosiers, Lolita Matheson, Marcel Beauchemin and Pierrette Lamothe.
Hope & CopeSpring 2015

70+ club extends support
to older cancer patients and survivors

Having extended specialized assistance to young adults and to the parents of young children, Hope & Cope has now launched the 70+ Club for older individuals.

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Is your fitness routine boring? Then go exploring!
Fall 2014Health tips

Is your fitness routine boring? Then go exploring!

For some people, getting motivated to exercise is a snap. They take a walk, go for a swim or head over to the gym—and their fitness needs are met. But for others, finding the right fit isn’t so simple.

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In the gym of the JGH Hope & Cope Wellness Centre, Nikoletta Mallatou’s exercise session is supervised by exercise physiologist Lisa Mastroianni.
Fall 2014Hope & Cope

Gym expands as additional cancer patients opt for exercise

The JGH Hope & Cope Wellness Centre’s gym has been expanded to accommodate the growing number of individuals seeking the benefits of a personalized exercise program during or soon after their treatment for cancer.

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